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What is carb cycling?  Why is it effective for fat loss?

What is carb cycling? Why is it effective for fat loss?

by Stephanie Katona | Nov 28, 2013 | Diet and Nutrition, Fat Loss, News, Trends and Products

Is carb cycling really effective? How does it work?  It has been one of the most commonly used  methods in the fitness industry for those who want to lose fat at a rapid pace without compromising their hard earned muscle. It’s not a crash diet,  it is a simple...

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