by Stephanie Katona | Jan 2, 2017 | Motivation, News, Trends and Products, SKLPT Newsletter
The fitness industry is growing rapidly and as a health professional there are unlimited career options. From selling products, to bootcamp classes, to 1 on 1 training, to online training there are so many different directions you can take your business. I know from...
by Stephanie Katona | Nov 28, 2013 | Diet and Nutrition, Fat Loss, News, Trends and Products
Is carb cycling really effective? How does it work? It has been one of the most commonly used methods in the fitness industry for those who want to lose fat at a rapid pace without compromising their hard earned muscle. It’s not a crash diet, it is a simple...
