by Stephanie Katona | Sep 28, 2015 | Motivation, Stephanie Katona
” Success is the ability to go from one failure to another with no loss of enthusiasm.” – Winston Churchill When I was in my teens, I had a serious case of perfectionism and an almost crippling fear of failure. I allowed my fear of failure to run my...
by Stephanie Katona | Feb 18, 2014 | SKLP Your Body News, Stephanie Katona
My journey I became passionate about health and fitness when I was 16 years old. I had been struggling with a weight problem that began in childhood and escalated shortly after my parents’ divorce. I turned to food for comfort; every time I felt threatened or heard...
