After a decade of working in the high stakes corporate job, Abril Sandoval decided to quit her career after developing multiple health issues which led her to the “Ayurvedic Institute” in Chile. She immersed herself in studying “ Ayurveda” , an ancient Indian healing system that ultimately transformed her life from the inside out.
In this episode we will learn about:
- The philosophy and principles of Ayurveda, the different treatments, and remedies for your body type and constitution
- How to get connected to your body and be aware of certain symptoms
- The daily habits and rituals that help support your mental, emotional and physical health’
- The transition from the corporate world to entrepreneurship, the challenges, the lessons and the wins.