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Podcast – Discovering our healing power with Tanya Kololian

Podcast – Discovering our healing power with Tanya Kololian

by Stephanie Katona | Dec 12, 2022 | Podcast

In this episode, I was joined by Tanya Kololian, and she shares the healing journey that she’s been on since 2016. Having struggled with panic disorder, depression, and emotional eating for years, she shared the deep inner work that it took to liberate herself and...
Podcast – Burnout Recovery With Magdalena Jensen

Podcast – Burnout Recovery With Magdalena Jensen

by Stephanie Katona | Dec 4, 2022 | Podcast

Recognizing that you’re on the road to burnout, or that you’re already there, can provide the space, energy, and clarity that’s essential for figuring out your needs. Burnout is usually a slow and gradual process, one that tends to rob people of their passion,...
Podcast – Quitting the corporate world and moving into the wellness space with Abril Sandoval

Podcast – Quitting the corporate world and moving into the wellness space with Abril Sandoval

by Stephanie Katona | Nov 28, 2022 | Podcast

After a decade of working in the high stakes corporate job, Abril Sandoval decided to quit her career after developing multiple health issues which led her to the “Ayurvedic Institute”  in Chile. She immersed herself in studying “ Ayurveda” , an ancient Indian healing...
Podcast – Redefining Leadership with Shannon Chace

Podcast – Redefining Leadership with Shannon Chace

by Stephanie Katona | Nov 18, 2022 | Podcast

The word “leadership” gets tossed around a lot these days and takes many different forms.  In this episode Shannon Chace, who’s been working in the law industry for decades and recently moved into a leadership role shares her story.  In this episode we will learn...
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