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SKLPT Blog

SKLPT Newsletter September 5th
SKLPT Newsletter September 5th

As you set your goals for the weeks and months ahead, I wanted you and your close circle to be the first to know about the latest project with SKLPT called Mind Your Body, a 12-week integrative group wellness
program, starting online Wednesday, September 25! You can watch the full Mind Your Body trailer, where I explain my inspiration and aspiration for the program. The program gathers tools I picked up over 10 years in fitness to confidently guide clients to reclaim and reimagine your physical, mental, and emotional wellbeing; and close some very necessary gaps in the
fitness industry in the process.

SKLPT Newsletter August 21st
SKLPT Newsletter August 21st

There’s more exciting news and as we’ve worked together before, I wanted you and your close circle to be the first to know about my passion project called Mind Your Body, a 12-week integrative group wellness program for women starting September 25! The program gathers tools I picked up over 10 years in fitness to confidently guide clients to reclaim and reimagine your physical, mental, and emotional wellbeing; and close some very necessary gaps in the fitness industry in the process! You can watch the full Mind Your Body trailer, where I explain my inspiration and aspiration for the program.

Stephanie Katona

Step Into Your Power

Stephanie Katona, the creator of SKLPT Your Life and is an entrepreneur, health and wellness coach, with an unwavering commitment to personal growth and guiding others on their journey towards reclaiming their most authentic self and stepping into their power in all areas of life.

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