by Stephanie Katona | Dec 20, 2022 | Podcast
The concept of “ inner child” originates from Jungian Therapy. Carl Jung proposed that the “ Child” archetype is the first milestone in the process of individuation of forming the self. The inner child often gets activated when you’re faced with challenges that remind...
by Stephanie Katona | Dec 12, 2022 | Podcast
In this episode, I was joined by Tanya Kololian, and she shares the healing journey that she’s been on since 2016. Having struggled with panic disorder, depression, and emotional eating for years, she shared the deep inner work that it took to liberate herself and...
by Stephanie Katona | Dec 4, 2022 | Podcast
Recognizing that you’re on the road to burnout, or that you’re already there, can provide the space, energy, and clarity that’s essential for figuring out your needs. Burnout is usually a slow and gradual process, one that tends to rob people of their passion,...
by Stephanie Katona | Nov 28, 2022 | Podcast
After a decade of working in the high stakes corporate job, Abril Sandoval decided to quit her career after developing multiple health issues which led her to the “Ayurvedic Institute” in Chile. She immersed herself in studying “ Ayurveda” , an ancient Indian healing...
by Stephanie Katona | Nov 18, 2022 | Podcast
The word “leadership” gets tossed around a lot these days and takes many different forms. In this episode Shannon Chace, who’s been working in the law industry for decades and recently moved into a leadership role shares her story. In this episode we will learn...
