by Stephanie Katona | Nov 18, 2022 | Podcast
The word “leadership” gets tossed around a lot these days and takes many different forms. In this episode Shannon Chace, who’s been working in the law industry for decades and recently moved into a leadership role shares her story. In this episode we will learn...
by Stephanie Katona | Jan 9, 2017 | Motivation
You can be an amazing trainer, with cutting edge programs, selling solid products but if you don’t have a powerful and compelling story that captures your target audience, it will be hard to stand out in a crowded industry. At the end of the day, you are selling...
by Stephanie Katona | Jan 2, 2017 | Motivation, News, Trends and Products, SKLPT Newsletter
The fitness industry is growing rapidly and as a health professional there are unlimited career options. From selling products, to bootcamp classes, to 1 on 1 training, to online training there are so many different directions you can take your business. I know from...
by Stephanie Katona | Oct 2, 2016 | Personal Training
I blew out my 27th birthday candles, it seemed as though things we’re really starting to fall into place. I built a business from scratch and had it up and running for over 2 years,and I am always surrounded by the most positive and uplifting people. I couldn’t ask...
by Stephanie Katona | May 16, 2016 | Personal Training
As race day approaches, I really started taking the time to reevaluate my whole journey and experience thus far. Through the rigorous training, the miles of running and cycling, the lonely nights in the pool, I have been able to connect with myself more than ever...
