by Stephanie Katona | Dec 4, 2022 | Podcast
Recognizing that you’re on the road to burnout, or that you’re already there, can provide the space, energy, and clarity that’s essential for figuring out your needs. Burnout is usually a slow and gradual process, one that tends to rob people of their passion,...
by Stephanie Katona | Nov 28, 2022 | Podcast
After a decade of working in the high stakes corporate job, Abril Sandoval decided to quit her career after developing multiple health issues which led her to the “Ayurvedic Institute” in Chile. She immersed herself in studying “ Ayurveda” , an ancient Indian healing...
by Stephanie Katona | Nov 18, 2022 | Podcast
The word “leadership” gets tossed around a lot these days and takes many different forms. In this episode Shannon Chace, who’s been working in the law industry for decades and recently moved into a leadership role shares her story. In this episode we will learn...
by Stephanie Katona | Jan 9, 2017 | Motivation
You can be an amazing trainer, with cutting edge programs, selling solid products but if you don’t have a powerful and compelling story that captures your target audience, it will be hard to stand out in a crowded industry. At the end of the day, you are selling...
by Stephanie Katona | Jan 2, 2017 | Motivation, News, Trends and Products, SKLPT Newsletter
The fitness industry is growing rapidly and as a health professional there are unlimited career options. From selling products, to bootcamp classes, to 1 on 1 training, to online training there are so many different directions you can take your business. I know from...